This one-hour parenting class teaches self-regulation 101 for parents and other leaders. Learn how to calm yourself in the midst of chaos, defiance and uncontrollable emotions.

This class discusses the basics of communicating gently so your child is more likely to cooperate and feel connected. Feel confident in the limits you set as a parent and bring more peace into your home with four E.P.I.C. parenting skills!

Exhausted by your little boundary pusher’s creative loopholes, relentless arguments and constant pushback? This 1-hour class helps you create a plan for setting limits that actually work so your child can follow through on important house rules.

Perfectionism dragging you down? This class is a compassion-soaked experience using both an ancient somatic practice and a visualization meditation to help free you from your impossible parenting standards. Lean into your gifts and soak in the truth of who you truly are!

Kids growing up too fast? This course is designed for parents of tweens & teens focusing on how to navigate the parenting shifts that come with puberty. It teaches effective communication techniques and ways to enjoy the journey of raising adolescents, free from crippling fear and dread.

Kids constantly at each other's throats? Don't worry - your kids don't need to act like best friends to have a healthy relationship! This two-part class helps bring healing to sibling rivalry while also supporting parents looking to solve sibling conflict with gentleness and compassion.

Keeping your cool and cultivating a warm connection with your big-feeling human is no small task.

Raising a loud, persistent, intense child is easier when you have community and support.

Learn to set boundaries with ADULTS kindly, clearly, and effectively.